Impotence Treatment Strategies

Maintaining normal blood pressure is important. In addition to smoking, and drinking excess alcohol please note that diabetics who control their condition reduce the risk of hypertension. I have 12 more strategies:
1. Watch your weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure.
2. Compute your Body Mass Index: Multiply your weight in pounds by 703; then divide by your height in inches; then again divide by your height in inches. Try to stay between 18.5 and 24.9.
3. Regular exercise minimizes the chance of developing impotence and can restore sexual function in some men. In general, if you haven’t been exercising, try to work up to 30 minutes, 4 to 6 times a week. Please bear in mind the importance of eating more carbohydrates before exercise. Exercise produces an insulin-like effect in the body. Your doctor may make a different recommendation based on your health. If you can’t carry on a conversation while you exercise, you may be overdoing it. So in this case it is best to alternate exercise days with rest days to prevent injuries.
4. Beware of salt: No more than 6grams per day, many processed foods are sodium rich including soy sauce and canned soups.
5. Choose Potassium rich foods instead: Beware of Sodas, which deplete potassium.

Xanthoparmelia Scabrosa seeds are a natural source of Pyrazolo Pyrimidinone, a core component of leading prescription medications for erectile dysfunction. The seeds induce smooth muscle relaxation, improve blood flow, boost libido, enhance sexual performance, sustain bigger erections, and extend the duration of an erection.

Cnidium Monnier is a potent aphrodisiac used to relax the muscles around the penis to make it possible for the cells in the penis to take in blood, resulting in a full sustainable erection. It is also used to increase sexual energy, drive, and desire, prevent premature ejaculation, cure impotence, and improve fertility in both men and women.

Tribulus Terristris is a powerful herbal aphrodisiac, and a natural nutritional supplement that is effective in enhancing sexual energy, vitality, desire, and performance in both men and women. It is used to boost sexual desire, increase testosterone levels, increase blood flow into the penis, and induce bigger and harder erections.